Vitamin C for Hair: What Are the Benefits? | Hair.com By ​​L'Oréal

The Amazing Brightening Benefits of Vitamin C for Hair

Vitamin C can help to make your dull hair a thing of the past. Discover Redken’s vitamin C-powered Blondage High Bright Collection for brighter, lighter hair.

By Jenny Sluzewski & Powered By L’Oreal Professional Products Division

Update Date: 28 Mar 2022

Vitamin C is one of those ingredients that we simply can’t get enough of. Most of us already know that it’s a game-changer in any brightening skincare routine (we’re looking at you, vitamin C serum), but it’s also the perfect way to embrace the skinification hair trend for healthier-looking hair. If you’re not sure exactly why vitamin C deserves a spot in your hair care routine, keep scrolling. We’re covering everything you need to know about this beautifying ingredient—including the top vitamin C benefits for hair and our favorite vitamin C products—all below.

What Is Vitamin C?

Trust us: There’s a good reason why some skincare and hair care ingredients overlap. Vitamin C (also known as ascorbic acid) is one of the vital nutrients your body needs to help you look and feel your best. It can be found in foods such as citrus fruits, strawberries, peppers, tomatoes, and spinach, as well as in supplement form and many beauty products.

Vitamin C is an antioxidant, meaning it helps combat the damaging effects that free radicals can have on your body—such as fast-forwarding the aging process. This vitamin is also crucial for helping your body absorb and store iron, as well as forming your blood vessels, muscles, and cartilage. It helps to keep your immune defenses strong and is critical to your body’s healing process.

What Does Vitamin C Do for Hair?

Okay, so vitamin C is essential to your overall health—but what does this mean for your locks, exactly? The real question you’re likely wondering is: Is vitamin C good for hair? The good news is, vitamin C supports the production of collagen—the most abundant protein in your body—and is a vital part of your hair’s structure.

This holy grail ingredient isn’t only an effective brightener in skincare products like vitamin C serums—it can also work wonders on brightening your hair color, too! By helping to ward off free radical damage, which can lead to breakage, dullness, and brittleness, vitamin C can help bring dull-looking hair back to life.

Does Vitamin C Cause Hair Loss?

Although the many benefits of vitamin C for hair are still being uncovered, there’s currently no evidence that vitamin C is linked to hair loss in any way.

How Do I Apply Vitamin C To My Hair?

If you’re planning on introducing vitamin C’s benefits to your hair care regimen, you’ll want to choose products that are specifically made for your hair type and that have been professionally formulated—like Redken’s Blondage High Bright Collection. Featuring vitamin C as its star ingredient, along with a Brightening Care Complex, this new collection of three easy-to-use products is the answer to blondes who lose lightness and brightness in the weeks between salon visits.

This system features a pre-treatment, shampoo, and conditioner and is perfect for blondes ( levels 7-10). Here’s how the regimen works: It begins by washing away buildup and impurities that have dulled, darkened, or mattified your hair due to dulling agents and pollution. Next, it brightens and lightens hair—without the use of peroxide. Using the complete High Bright system together helps ensure instantly brighter blonde in just one use. In just three easy steps, you can give your hair an instant transformation.

Blondage High Bright Pre-Treatment

If you want the ultimate brightening vitamin C treatment to restore your hair’s vibrancy between salon visits, Redken’s Blondage High Bright Pre-Treatment is an absolute must. Aside from vitamin C for intense brightening and lightening, this spray’s fast-acting chelators help gently clarify and safely prep your hair canvas for the rest of the system’s Brightening Care Complex.

Stay up to date on the latest hair trends

Searching for more hair care products? Shop the best salon-quality products at Hair.com.